Mussels In Thai Asian Broth Recipe

Recipe By Kitchen Nine

4.8
22 Rating -
Rate
30minstotal
30m.total
Mussels In Thai Asian Broth
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ingredients serve

Ingredients for Mussels In Thai Asian Broth Recipe

  • 1 Thin slices galangal, finely chopped
  • 1/4 Long red chilli, seeds removed roughly chopped
  • 1 Coriander roots, cleaned and chopped
  • 1/2 Cloves Garlic, Roughly Chopped
  • 1/4 tablespoon Vegetable oil
  • 1/4 cup Chicken Stock
  • 1/4 cup Coconut milk
  • 1/4 stick Lemongrass, bruised
  • 1/4 tablespoon Fish sauce
  • 1/4 tablespoon Grated palm sugar
  • 1/4 kilogram Black mussels, cleaned and debearded
  • 1/4 tablespoon Lime juice
  • 0.06 cup Coriander sprigs
Nutrition
value
311
calories per serving
25 g Fat9 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    9g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    512mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    3mg
  • Phosphorus
    137mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine