Mussels In Spicy Tomato Broth Recipe

Recipe By Ethnicspoon

A delicious bowl of mussels cooked in a spicy tomatoey broth hits the spot. Don't forget the crusty bread to mop up all the juicy goodness.

3.6
12 Rating -
Rate
21minstotal
15minsPrep
6minsCook
21m.total
15m.Prep
6m.Cook
Mussels In Spicy Tomato Broth
plan
Bookmark

ingredients serve

Ingredients for Mussels In Spicy Tomato Broth Recipe

  • 0.40 pound Mussels
  • 1/5 cup Chicken
  • 0.40 Garlic cloves minced minced
  • 0.40 tablespoon Olive oil
  • 0.60 tablespoon Unsalted butter
  • 2 ounce Ro*tel tomato and chilies
  • 1/5 Juice lemon
  • 0.40 tablespoon Thyme fresh
Nutrition
value
123
calories per serving
8 g Fat8 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    7mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    1mg
  • Phosphorus
    69mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Ethnicspoon