Mussels In Spicy Broth Recipe

Recipe By Slurrp

Mussels in Spicy Broth is a flavorful and aromatic seafood dish that combines the briny taste of mussels with a spicy and tangy broth. The mussels are cooked in a fragrant mixture of garlic, onions, tomatoes, and spices, which infuses them with a rich and savory flavor. The broth is then enhanced with a kick of heat from red pepper flakes and a squeeze of fresh lemon juice. This dish is perfect for seafood lovers who enjoy a little bit of spice in their meals.

4.9
26 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mussels In Spicy Broth
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ingredients serve

Ingredients for Mussels In Spicy Broth Recipe

  • 1/2 pound Fresh Mussels, Cleaned
  • 1/2 tablespoon Olive Oil
  • 1 cloves Cloves Garlic, Minced
  • 1/4 Onion, Diced
  • 1/2 Tomatoes, Diced
  • 0.13 teaspoon Red Pepper Flakes
  • pinch Pinch Of Salt
  • 0.13 cup White Wine
  • 1/4 Juice Lemon
  • as required Chopped Parsley, For Garnish

Directions: Mussels In Spicy Broth Recipe

Cooking Directions

  • STEP 1.Start by cleaning the mussels thoroughly under cold running water, removing any beards or debris.
  • STEP 2.In a large pot, heat olive oil over medium heat and saut茅 minced garlic and diced onions until fragrant.
  • STEP 3.Add diced tomatoes, red pepper flakes, and a pinch of salt and cook until the tomatoes start to break down.
  • STEP 4.Pour in white wine and bring to a simmer. Add the cleaned mussels to the pot and cover with a lid.
  • STEP 5.Cook for about 5-7 minutes, or until the mussels have opened. Discard any mussels that remain closed.
  • STEP 6.Squeeze fresh lemon juice over the mussels and sprinkle with chopped parsley for garnish.
  • STEP 7.Serve the mussels in bowls, ladling the spicy broth over the top. Enjoy with crusty bread for dipping.

Cooking Tips

  • Make sure to discard any mussels that do not open after cooking, as they may be unsafe to eat.
  • For a spicier broth, increase the amount of red pepper flakes according to your preference.
  • Serve the mussels immediately after cooking to enjoy them at their best texture and flavor.

Storage and Serving

  • Leftover mussels can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the mussels gently in a saucepan over low heat, adding a splash of water or broth to prevent them from drying out.
  • Serve the reheated mussels with a fresh squeeze of lemon juice and a sprinkle of chopped parsley.
Nutrition
value
199
calories per serving
17 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    2134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    71mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    2mg
  • Phosphorus
    50mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp