Mussels In Green Curry Recipe

Name: Mussels In Green Curry Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Honest Cooking

Serve this thai-inspired dish with rice or throw some cooked quinoa or barley into the sauce before serving.

4.1

20 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Mussels In Green Curry Recipe

1/2 Onion Diced
1/2 Clove of garlic crushed
1/2 tablespoon Grated ginger
1 tablespoon Vegetable Oil
1/2 tablespoon Green curry paste
1/2 kilogram Pack of cleaned mussels
1/2 teaspoon Sugar
1/2 tablespoon Fish sauce
1/4 bunch Chopped coriander
1/2 cup Coconut milk or cream or0.5 stock /0.5 coconut

Nutrition
value

482

calories per serving

46 g Fat7 g Protein11 g Carbs15 g FiberOther

Current Totals

Fat
46g
Protein
7g
Carbs
11g
Fiber
15g

MacroNutrients

Carbs
11g
Protein
7g
Fiber
15g

Fats

Fat
46g

Vitamins & Minerals

Calcium
122mg
Iron
7mg
Vitamin A
2906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
125mg
Manganese
2mg
Phosphorus
119mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking