Mussels In Basil Cream Sauce Recipe

Name: Mussels In Basil Cream Sauce Recipe
Yield: 3
Cuisine: Italian

Recipe By Skinny Taste

There's a great neighborhood italian restaurant near my house that makes these amazing mussels the called cozze al verde. Unfortunately they are loaded with butter and oil and the points are probably off the charts.

3.8

24 Rating -

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Ingredients for Mussels In Basil Cream Sauce Recipe

0.67 teaspoon Butter
0.33 shallots, minced
0.33 cloves garlic, smashed and chopped PLUS
0.67 cloves garlic set aside
0.67 pound live mussels
0.17 cup white wine
0.17 cup fat free half and half
0.17 cup fresh basil
0.67 tablespoon olive oil
0.08 cup Parmesan
As required salt and fresh pepper

Nutrition
value

201

calories per serving

10 g Fat7 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
7g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
7g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
200mg
Iron
2mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
2mg
Phosphorus
137mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste