Mussels In A Fennel And White Wine Broth Recipe
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Make these mussels in a fennel and white wine broth for the beginning of a beautiful italian-inspired meal. The recipe is from jerry corso, owner of bar del corso in seattle.
3.7
10 Rating -
Rate
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mussels In A Fennel And White Wine Broth Recipe
- 1/4 tablespoon Olive oil
- 1/4 Bulb fennel, trimmed and thickly sliced
- 0.38 tablespoon Olive oil
- 3/4 Cloves Garlic, Thinly Sliced
- 1/4 pound Mussels, cleaned and debearded
- 1/4 cup Halved Cherry Tomatoes
- 0.13 cup White wine
Nutrition
value
value
139
calories per serving
9 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein< 1g
- Carbs10g
- Fiber< 1g
MacroNutrients
- Carbs10g
- Protein< 1g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium16mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B91mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium10mg
- Manganese1mg
- Phosphorus6mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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