Mussels Fra Diavalo Recipe

Name: Mussels Fra Diavalo Recipe
Total time: 60 min
Yield: 6
Cuisine: Mediterranean

Recipe By Food & Wine

Learn how to make Mussels Fra Diavalo.

4.4

17 Rating -

Rate

1hr total

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Ingredients for Mussels Fra Diavalo Recipe

0.33 tablespoon Extra virgin olive oil
0.08 Medium Onion, Minced
0.17 sprig Basil
0.33 Garlic Cloves, Minced
0.08 teaspoon Dried oregano
pinch Pinch of crushed red pepper
As required Kosher salt
0.08 cup Dry white wine
0.17 tablespoon Tomato paste
As required Sugar
4.67 ounce One can tomato puree, preferably italian
As required Pepper
1/25 cup Extra virgin olive oil
1/25 cup Minced Shallot
0.33 Garlic cloves, thinly sliced
0.17 teaspoon Crushed Red Pepper
0.17 cup Dry white wine
1/2 pound Mussels, scrubbed and debearded
As required Chopped parsley, for serving

Nutrition
value

232

calories per serving

16 g Fat2 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
16g
Protein
2g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
4g

Fats

Fat
16g

Vitamins & Minerals

Calcium
39mg
Iron
1mg
Vitamin A
1308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine