Mussels With Fennel And Wine Recipe

Recipe By Real Simple

Steam the mussels in white wine, fennel, shallots, and butter until their shells open-that means they're ready to eat. Get the recipe for mussels with fennel and wine.

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Mussels With Fennel And Wine
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Ingredients for Mussels With Fennel And Wine Recipe

  • 3/4 tablespoon Unsalted butter
  • 1/4 Large fennel bulb, coarsely chopped, plus fennel fronds for serving
  • 1/2 Shallots, chopped
  • As required Kosher Salt And Black Pepper
  • 1/2 pound Mussels, scrubbed
  • 0.13 cup Dry white wine
  • 3/4 tablespoon Olive oil
  • 1/2 tablespoon White wine vinegar
  • 1.25 ounce Mixed Greens
Nutrition
value
336
calories per serving
19 g Fat10 g Protein34 g Carbs24 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    10g
  • Carbs
    34g
  • Fiber
    24g

MacroNutrients

  • Carbs
    34g
  • Protein
    10g
  • Fiber
    24g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    708mg
  • Iron
    11mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    232mg
  • Manganese
    4mg
  • Phosphorus
    294mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple