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Recipes
Mussels Éclade Recipe
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Nutrition
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Mussels Éclade Recipe
Recipe By
Great British Chefs
Michelin starred chef pascal aussignac shares his simple take on mussels clade, a classic dish.
4.8
26 Rating -
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45mins
total
45m.
total
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Ingredients for Mussels Éclade Recipe
250 gram
Mussels
62.50 gram
Pine needles
1/4
Garlic Clove
4
Asparagus spears
12.50 gram
Olive oil
As required
Salt
2.50
Small shallots
37.50 gram
Butter
50 gram
Pine needles
As required
Water
As required
Salt
As required
Pepper
2.50
Small shallots
37.50 gram
Butter
50 gram
Pine needles
As required
Water
As required
Salt
As required
Pepper
4
Asparagus spears
12.50 gram
Olive oil
1/4
Garlic Clove
62.50 gram
Pine needles
250 gram
Mussels
Nutrition
value
1847
calories
per serving
136 g Fat
60 g Protein
114 g Carbs
43 g Fiber
Other
Current Totals
Fat
136g
Protein
60g
Carbs
114g
Fiber
43g
MacroNutrients
Carbs
114g
Protein
60g
Fiber
43g
Fats
Fat
136g
Vitamins & Minerals
Calcium
406mg
Iron
39mg
Vitamin A
514mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
778mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
19mg
Copper
5mcg
Magnesium
819mg
Manganese
20mg
Phosphorus
2134mg
Selenium
61mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Great British Chefs