Mussel Linguine With Tomato And Basil Recipe

Recipe By Hy-Vee

Mussels are a healthy, affordable seafood option that seem to intimidate a lot of cooks. But the truth is, they're extremely easy to prepare.

4
17 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Mussel Linguine With Tomato And Basil
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ingredients serve

Ingredients for Mussel Linguine With Tomato And Basil Recipe

  • 0.13 pound Hy vee linguine
  • 0.03 C. of gustare vita olive oil
  • 1/25 C. of red onion
  • 0.19 teaspoon Garlic
  • 0.19 pound Mussels
  • 0.13 teaspoon Fresh dill
  • 3/4 sprig Parsley
  • 0.06 teaspoon Ground saffron
  • 0.06 C. of white wine
  • 0.13 Bottle clam juice
  • 1/2 tablespoon Hy vee unsalted butter
  • As required Hy vee salt
  • As required Hy vee ground black pepper
  • As required Freshly grated parmesan cheese
  • 0.13 teaspoon Fresh basil leaves
  • 0.03 C. of grape tomatoes
Nutrition
value
8
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee