Mussel Fritti Recipe

Recipe By Great British Chefs

Tim siadatan's mussel fritti recipe make a perfect seafood snack for the summer. Why not try them with aoili.

4.9
29 Rating -
Rate
30minstotal
30m.total
Mussel Fritti
plan
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ingredients serve

Ingredients for Mussel Fritti Recipe

  • 12.50 Mussels
  • As required Olive oil
  • 31.25 milliliter White wine
  • 75 gram Plain flour
  • 75 gram Semolina
  • 0.30 liter Groundnut oil
  • 4 Flat leaf parsley leaves
  • 1/4 Lemon
Nutrition
value
1890
calories per serving
120 g Fat80 g Protein110 g Carbs39 g FiberOther

Current Totals

  • Fat
    120g
  • Protein
    80g
  • Carbs
    110g
  • Fiber
    39g

MacroNutrients

  • Carbs
    110g
  • Protein
    80g
  • Fiber
    39g

Fats

  • Fat
    120g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    13mg
  • Vitamin A
    482mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    35mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    324mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    631mg
  • Manganese
    6mg
  • Phosphorus
    1278mg
  • Selenium
    20mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs