Current Totals
Fat
120g
Protein
80g
Carbs
110g
Fiber
39g
MacroNutrients
Carbs
110g
Protein
80g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
234mg
Iron
13mg
Vitamin A
482mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
< 1mg
Vitamin B9
324mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
631mg
Manganese
6mg
Phosphorus
1278mg
Selenium
20mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment