Mussel-And-Spinach Bisque Recipe

Recipe By Slurrp

Mussel-And-Spinach Bisque is a creamy and flavorful soup made with fresh mussels, spinach, and a rich broth. The mussels are cooked in white wine and garlic, then combined with sautéed onions, spinach, and a blend of spices. The mixture is pureed until smooth and creamy, creating a luxurious bisque that is perfect for a special occasion or a comforting meal. Serve with crusty bread for dipping and enjoy the flavors of the sea in every spoonful.

4.2
15 Rating -
Rate
1hr total
1hr total
Mussel-And-Spinach Bisque
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ingredients serve

Ingredients for Mussel-And-Spinach Bisque Recipe

  • 1/10 tablespoon Oil
  • 1/10 Onion, Diced
  • 1/5 cloves Cloves Garlic, Minced
  • 1/5 pound Mussels, Cleaned And Debearded
  • 1/10 cup White Wine
  • 0.40 cup Fresh Spinach
  • 0.40 cup Vegetable Or Seafood Broth
  • 1/10 teaspoon Paprika
  • 1/20 teaspoon Dried Thyme
  • As required Salt And Pepper To Taste
  • as per your need Crusty Bread For Serving

Directions: Mussel-and-spinach Bisque Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat and sauté onions and garlic until softened.
  • STEP 2.Add mussels and white wine, cover, and cook until the mussels open.
  • STEP 3.Remove the mussels from their shells and set aside. Add spinach, broth, and spices to the pot and simmer for 10 minutes.
  • STEP 4.Using an immersion blender or regular blender, puree the soup until smooth and creamy.
  • STEP 5.Return the soup to the pot, add the mussels back in, and heat until warmed through. Serve hot with crusty bread.

Cooking Tips

  • Make sure to discard any mussels that do not open during cooking.
  • For a richer flavor, add a splash of heavy cream or coconut milk to the soup.
  • Garnish with fresh herbs like parsley or chives for added freshness.

Storage and Serving

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat on the stovetop over low heat, stirring occasionally.
  • Serve hot with crusty bread for a complete meal.
Nutrition
value
113
calories per serving
5 g Fat6 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    1mg
  • Vitamin A
    458mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    25mg
  • Vitamin B9
    235mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp