1/4 part Medium leeks, white and tender greens only, finely diced
0.13 Small Onion, Finely Diced
1/4 Garlic Cloves, Minced
0.13 Large plum tomato, finely diced
0.03 teaspoon Saffron threads, crumbled
0.38 cup Low sodium fish stock, clam juice or chicken broth
0.06 cup Heavy cream
As required Salt and freshly ground white pepper
Nutrition value
78
calories per serving
4 g Fat3 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
827mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment