Mussel And Chorizo Soup Recipe

Recipe By Food & Wine

Learn how to make Mussel And Chorizo Soup

4.4
15 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Mussel And Chorizo Soup
plan
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ingredients serve

Ingredients for Mussel And Chorizo Soup Recipe

  • 0.06 cup Dry white wine
  • 0.13 tablespoon Finely minced shallots
  • 0.38 pound Mussels, scrubbed and debearded
  • 1/4 tablespoon Extra virgin olive oil
  • 0.63 ounce Dry chorizo, finely diced
  • 1/4 Medium carrots, finely diced
  • 1/4 part Medium leeks, white and tender greens only, finely diced
  • 0.13 Small Onion, Finely Diced
  • 1/4 Garlic Cloves, Minced
  • 0.13 Large plum tomato, finely diced
  • 0.03 teaspoon Saffron threads, crumbled
  • 0.38 cup Low sodium fish stock, clam juice or chicken broth
  • 0.06 cup Heavy cream
  • As required Salt and freshly ground white pepper
Nutrition
value
78
calories per serving
4 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    827mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine