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Recipes
Mussallam Raan Recipe
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Ingredients
Directions
Nutrition
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Mussallam Raan Recipe
Recipe By
Bawarchi
Mussallam Raan is a delicious Mughlai recipe served as a Side-Dish.
3.8
24 Rating -
Rate
Non Veg
diet
2hr
total
2hr
total
plan
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ingredients
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1
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Ingredients for Mussallam Raan Recipe
1/4 kilogram
leg of mutton
62.50 gram
Curd
1 tablespoon
Ghee
As required
For masala
1/2
big onions, sliced
1/2 tablespoon
coriander seeds
1/4 tablespoon
cumin seeds
1/4 teaspoon
Turmeric
1/2 piece
Ginger
3.75
cloves garlic
2
red chillies
1.25
Peppercorns
3/4
Cloves
1/4
Cinnamon
1.75
Cardamoms
0.13 bunch
fresh coriander leaves
0.13 cup
Coconut
As required
Salt
As required
For garnishing
As required
Few lettuce leaves
1/2
boiled eggs
sprig
Few mint leaves
Nutrition
value
970
calories
per serving
68 g Fat
53 g Protein
34 g Carbs
16 g Fiber
Other
Current Totals
Fat
68g
Protein
53g
Carbs
34g
Fiber
16g
MacroNutrients
Carbs
34g
Protein
53g
Fiber
16g
Fats
Fat
68g
Vitamins & Minerals
Calcium
391mg
Iron
12mg
Vitamin A
1495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
6mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
228mg
Manganese
11mg
Phosphorus
585mg
Selenium
21mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi