Ingredients for Musoor Dal Vada/Red Lentil Fritters Recipe
2 cup Red lentils washed and soaked for hrs 1/2
1/4 onion chopped
0.06 teaspoon ginger cut into thin strips
As required Salt
1/4 Green Chillies Chopped
1/4 pinch hing
0.06 teaspoon turmeric powder
1/4 pinch chilli powder
1/4 pinch Black pepper powder
As required oil for Deep frying
As required A handful of chopped coriander leaves
0.13 teaspoon Kalaonji seeds
Nutrition value
1202
calories per serving
3 g Fat92 g Protein193 g Carbs69 g FiberOther
Current Totals
Fat
3g
Protein
92g
Carbs
193g
Fiber
69g
MacroNutrients
Carbs
193g
Protein
92g
Fiber
69g
Fats
Fat
3g
Vitamins & Minerals
Calcium
319mg
Iron
33mg
Vitamin A
310mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
505mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
4mcg
Magnesium
371mg
Manganese
6mg
Phosphorus
1056mg
Selenium
227mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment