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Muskmelon shake Recipe

Recipe By Pinky Jain

Happy janmashtami

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22minstotal
22m.total
Muskmelon shake
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Ingredients for Muskmelon shake Recipe

  • 1/2 Pieces muskmelon small
  • As Required Sugar
  • 1/2 Cup Milk

Directions: Muskmelon Shake Recipe

  • STEP 1.Cut top from muskmelon then scoop from inside pulp separate seeds. then take a mixie jar add milk sugar and chopped muskmelon then grindwell now for these shake in muskmelon shell garnish with chopped dry fruits its optional and serve..
Nutrition
value
137
calories per serving
8 g Fat5 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    0g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    0g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinky Jain