Muskmelon Rasayana Recipe

Recipe By Better Butter

It is very tasty and healthy.

4.2
15 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Muskmelon Rasayana
plan
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ingredients serve

Ingredients for Muskmelon Rasayana Recipe

  • 0.17 cup jaggery powder
  • 0.17 Muskmelon
  • 0.17 pinch Salt
  • 0.17 teaspoon cardamom powder
  • 0.33 cup Grated coconut
  • As required Water
Nutrition
value
295
calories per serving
21 g Fat2 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    2g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter