Muskmelon milkshake with subja Recipe

Recipe By Varsha Bele

#Mom.. My mother always like melon then watermelon.. she never eat watermelon . so I made muskmelon milkshake with subja for her... Also it is very good in summer

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20m.total
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ingredients serve

Ingredients for Muskmelon milkshake with subja Recipe

  • 1 cups of malon pods
  • 1/2 cup Chilled milk
  • 1 As Required tablespoo subja
  • 1.50 g Sugar as per taste
  • As Required tuti fruti
  • As Required Ice cubes
  • a pinch Salt

Directions: Muskmelon Milkshake With Subja Recipe

  • STEP 1.First soak sabja for 15 to 20 minutes in milk, so that they bloom nicely.. then slice muskmelon. Add slice muskmelon in mixer jar. Add sugar, salt, and some ice cubes. Blend it well. Now add chilled milk in it and again blend it. Now milkshake is ready. For serving , take serving glass. Add some ice cubes, then pour some milkshake , and spoonful soaked subja. Pour milkshake again. Then garnish with chopped muskmelon flakes and tuti fruity. The servings are ready. Serve chilled muskmelon milkshake with subja.
Nutrition
value
144
calories per serving
9 g Fat5 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Varsha Bele