#Mom.. My mother always like melon then watermelon.. she never eat watermelon . so I made muskmelon milkshake with subja for her... Also it is very good in summer
Ingredients for Muskmelon milkshake with subja Recipe
1 cups of malon pods
1/2 cup Chilled milk
1 As Required tablespoo subja
1.50 g Sugar as per taste
As Required tuti fruti
As Required Ice cubes
a pinch Salt
Directions: Muskmelon Milkshake With Subja Recipe
STEP 1.First soak sabja for 15 to 20 minutes in milk, so that they bloom nicely.. then slice muskmelon.
Add slice muskmelon in mixer jar. Add sugar, salt, and some ice cubes. Blend it well.
Now add chilled milk in it and again blend it.
Now milkshake is ready.
For serving , take serving glass.
Add some ice cubes, then pour some milkshake , and spoonful soaked subja.
Pour milkshake again.
Then garnish with chopped muskmelon flakes and tuti fruity.
The servings are ready.
Serve chilled muskmelon milkshake with subja.
Nutrition value
144
calories per serving
9 g Fat5 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
155mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment