Muskachi Bhaji Recipe

Recipe By BonGong

Maskachi bhaji is a simple yet delicious goan vegetable recipe. Drumstick leaves cooked with simple ingredients are served with a regular goan meal as a side dish. Post jackfruit season, usually this bhaji is cooked with dried jackfruit seeds. If jackfruit seeds are not available, dal is added.

4.6
15 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Muskachi Bhaji
plan
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ingredients serve

Ingredients for Muskachi Bhaji Recipe

  • 0.38 pound Drumstick leaves
  • 0.56 tablespoon Jaggery
  • 0.09 teaspoon Salt
  • 0.13 cup Chopped Onion
  • 0.13 cup Grated coconut
  • 1/4 Green chilies chopped
  • 0.06 cup Water
Nutrition
value
160
calories per serving
8 g Fat6 g Protein15 g Carbs15 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    15g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    15g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    129mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong