Musk Melon And Papaya Fruit Salad Recipe

Recipe By Slurrp

This refreshing musk melon and papaya fruit salad is a perfect blend of sweet and tangy flavors. The juicy musk melon and ripe papaya are combined with a hint of lime juice to create a light and refreshing dish. It is a great way to enjoy the natural sweetness of the fruits and is perfect for a summer day or as a healthy dessert option. The salad is easy to make and can be served as a side dish or a light snack.

3.6
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Musk Melon And Papaya Fruit Salad
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ingredients serve

Ingredients for Musk Melon And Papaya Fruit Salad Recipe

  • 1/4 Musk Melon
  • 1/4 Papaya
  • 0.13 Juice Lime
  • as needed Optional: Mint Leaves And Honey For Garnish

Directions: Musk Melon And Papaya Fruit Salad Recipe

Cooking Directions

  • STEP 1.Peel and dice the musk melon and papaya into bite-sized pieces.
  • STEP 2.In a large bowl, combine the diced fruits and squeeze the juice of half a lime over them.
  • STEP 3.Gently toss the fruits to coat them evenly with the lime juice.
  • STEP 4.Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  • STEP 5.Serve the chilled musk melon and papaya fruit salad as a refreshing side dish or a healthy dessert.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serve the fruit salad chilled for the best taste and texture.
  • You can add a sprinkle of mint leaves or a drizzle of honey for extra flavor if desired.
Nutrition
value
295
calories per serving
9 g Fat8 g Protein45 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    45g
  • Fiber
    8g

MacroNutrients

  • Carbs
    45g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    4mg
  • Vitamin A
    309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp