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Recipes
Mushy Split Peas Recipe
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Nutrition
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Mushy Split Peas Recipe
Recipe By
Australia’s Best Recipes
Mushy peas that go well with a meat pie and mashed potato.
4.4
30 Rating -
Rate
Veg
diet
2hr 20mins
total
45mins
Prep
1hr 35mins
Cook
2hr 20m.
total
45m.
Prep
1hr 35m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mushy Split Peas Recipe
1/4 cup
Green split peas dried
0.13 teaspoon
Salt
0.13 teaspoon
Black peppercorns
1/2 tablespoon
Sugar
Nutrition
value
66
calories
per serving
2 g Fat
3 g Protein
9 g Carbs
3 g Fiber
Other
Current Totals
Fat
2g
Protein
3g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes