Mushrooms-Prawns Gravy Recipe
Recipe By Bawarchi
Mushrooms-Prawns Gravy is a delicious Indian recipe served as a Side-Dish.
4
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushrooms-Prawns Gravy Recipe
- 100 gram fresh white mushrooms
- 1/4 cup shelled prawns
- 1/2 medium size onions, chopped
- 0.13 inch ginger piece
- 2 flakes Garlic
- 1/4 tablespoon coriander seeds
- 0.38 teaspoon chilli powder
- 0.13 teaspoon poppy seeds
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon garam masala
- 1/2 tablespoon fresh coriander, finely chopped
- 3/4 piece green chillies, each cut into 2 or 3 long
- 3/4 tablespoon Oil
- As required Salt
Nutrition
value
value
410
calories per serving
14 g Fat26 g Protein42 g Carbs41 g FiberOther
Current Totals
- Fat14g
- Protein26g
- Carbs42g
- Fiber41g
MacroNutrients
- Carbs42g
- Protein26g
- Fiber41g
Fats
- Fat14g
Vitamins & Minerals
- Calcium60mg
- Iron11mg
- Vitamin A392mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B682mg
- Vitamin B9742mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper4mcg
- Magnesium168mg
- Manganese1mg
- Phosphorus804mg
- Selenium6mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi