Mushrooms In Yoghurt Recipe

Name: Mushrooms In Yoghurt Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mushrooms in Yoghurt is a delicious Indian recipe served as a Side-Dish.

3.9

29 Rating -

Rate

Vegdiet

1hr total

plan

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Ingredients for Mushrooms In Yoghurt Recipe

56.25 gram mushrooms, chopped
37.50 gram Yoghurt
12.50 gram Butter
1/4 medium onion, finely chopped
As required black pepper, freshly ground
As required chopped parsley
As required Salt

Nutrition
value

185

calories per serving

2 g Fat13 g Protein26 g Carbs25 g FiberOther

Current Totals

Fat
2g
Protein
13g
Carbs
26g
Fiber
25g

MacroNutrients

Carbs
26g
Protein
13g
Fiber
25g

Fats

Fat
2g

Vitamins & Minerals

Calcium
64mg
Iron
7mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
428mg
Selenium
8mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi