Current Totals
Fat
5g
Protein
26g
Carbs
41g
Fiber
49g
MacroNutrients
Carbs
41g
Protein
26g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
< 1mg
Iron
12mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
173mg
Manganese
1mg
Phosphorus
903mg
Selenium
1mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment