Ingredients for Mushrooms and Chicken In White Sauce Recipe
1.50 can Mushrooms
1/2 pound Chicken breast cut in small pieces
1/4 cup Sour cream
1 tablespoon Flour
1.50 tablespoon Butter
1/2 Onion chopped
As required Fresh dill
1 cup Water
As required Salt and pepper to taste
Nutrition value
407
calories per serving
21 g Fat52 g Protein3 g Carbs6 g FiberOther
Current Totals
Fat
21g
Protein
52g
Carbs
3g
Fiber
6g
MacroNutrients
Carbs
3g
Protein
52g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
65mg
Iron
4mg
Vitamin A
519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
439mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment