Mushroom With Paneer In Tomato Puree Recipe
Recipe By Bawarchi
Mushroom with Paneer in tomato puree is a delicious Indian recipe served as a Side-Dish.
4.1
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom With Paneer In Tomato Puree Recipe
- 75 gram mushrooms
- 75 gram paneer cubes
- 1.50 onions, chopped finely
- 0.38 cup Tomato Puree
- 1/4 tablespoon ginger paste
- 1/4 tablespoon garlic paste
- 2.50 green chillies, chopped
- 1 tablespoon Oil
- 0.13 cup Milk
- As required Salt
- As required Chopped coriander leaves for garnishing
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon garam masala
- 1/4 teaspoon red chilli powder
Nutrition
value
value
686
calories per serving
30 g Fat35 g Protein66 g Carbs35 g FiberOther
Current Totals
- Fat30g
- Protein35g
- Carbs66g
- Fiber35g
MacroNutrients
- Carbs66g
- Protein35g
- Fiber35g
Fats
- Fat30g
Vitamins & Minerals
- Calcium471mg
- Iron10mg
- Vitamin A621mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9163mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E3mg
- Copper3mcg
- Magnesium186mg
- Manganese2mg
- Phosphorus921mg
- Selenium20mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi