Mushroom Wellington Recipe

Recipe By The Spruce Eats

Be prepared for the gasps of delight when you serve this showstopping vegetarian mushroom wellington to your family and guestseven meat-eaters will want a slice. This lovely-looking dish is packed with delicious ingredients like healthy kale, nutty farro, sweet potato, butternut squash, and savory mushrooms. It's all wrapped in golden puff pastry and served with a light tarragon cream sauce. The preparing and assembling of the wellington may look complex, but it isn't. It takes a little time and effort, but is easy to make if you follow the instructions. Plus, it's completely worth the work. This recipe makes two wellingtons. If you only need one, the other will freeze well for up to three monthsor simply divide the recipe in half.

4.7
16 Rating -
Rate
Non Vegdiet
1hr 45minstotal
30minsPrep
1hr 15minsCook
1hr 45m.total
30m.Prep
1hr 15m.Cook
Mushroom Wellington
plan
Bookmark

ingredients serve

Ingredients for Mushroom Wellington Recipe

  • 0.06 cup Pearled Farro
  • 0.13 cup Milk
  • 1/25 cup Fresh tarragon leaves
  • 0.13 cup Butternut Squash
  • 0.13 cup Sweet Potato
  • 0.63 tablespoon Olive oil
  • As required Salt and freshly ground black pepper
  • 1 ounce Large Portobello Mushrooms
  • 1/4 ounce Unsalted butter
  • 0.13 Shallot
  • 0.13 ounce Baby kale
  • 0.13 tablespoon All purpose flour
  • 3 ounce Puff pastry
  • 0.13 Medium egg
Nutrition
value
643
calories per serving
44 g Fat10 g Protein50 g Carbs3 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    10g
  • Carbs
    50g
  • Fiber
    3g

MacroNutrients

  • Carbs
    50g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    4mg
  • Vitamin A
    1043mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    24mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats