Mushroom Veggie Burger Recipe

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Mushrooms and shredded parmesan cheese add a meaty flavor to these juicy veggie burgers. Serve just like regular hamburgers, on fresh buns with your favorite toppings.

4
16 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
15minsCook
45m.total
15m.Prep
15m.Cook
Mushroom Veggie Burger
plan
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ingredients serve

Ingredients for Mushroom Veggie Burger Recipe

  • 0.33 tablespoon Olive oil
  • 1/2 Packages sliced fresh mushrooms
  • 0.08 Onion, Finely Chopped
  • 0.67 Cloves Garlic, Minced
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Black pepper
  • 0.08 teaspoon Dried oregano
  • 0.11 cup Rolled oats
  • 0.13 cup Dry Bread Crumbs
  • 0.33 Eggs beaten
  • 0.08 cup Freshly shredded parmigiano reggiano cheese
Nutrition
value
118
calories per serving
8 g Fat5 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    2mg
  • Vitamin A
    121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    1mg
  • Phosphorus
    95mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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