Mushrooms and shredded parmesan cheese add a meaty flavor to these juicy veggie burgers. Serve just like regular hamburgers, on fresh buns with your favorite toppings.
0.08 cup Freshly shredded parmigiano reggiano cheese
Nutrition value
118
calories per serving
8 g Fat5 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
107mg
Iron
2mg
Vitamin A
121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
1mg
Phosphorus
95mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment