Mushroom Varuval Recipe

Recipe By Bawarchi

Mushroom Varuval is a delicious Indian recipe served as a Side-Dish.

4.4
16 Rating -
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Vegdiet
15minstotal
15m.total
Mushroom Varuval
plan
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ingredients serve

Ingredients for Mushroom Varuval Recipe

  • 50 gram Small button mushrooms
  • 1/2 teaspoon Ginger garlic paste
  • 1/4 teaspoon Kashmiri chilli powder
  • 1/4 teaspoon Coriander powder
  • 1/4 teaspoon Fennel seeds
  • As required Besan as needed
  • As required Rice flour as needed
  • As required Oil to deep fry
  • As required Salt
Nutrition
value
21
calories per serving
< 1 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi