Current Totals
Fat
25g
Protein
32g
Carbs
21g
Fiber
15g
MacroNutrients
Carbs
21g
Protein
32g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
183mg
Iron
7mg
Vitamin A
1084mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
1mcg
Magnesium
105mg
Manganese
1mg
Phosphorus
515mg
Selenium
19mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment