Mushroom Tongseng Recipe
Recipe By Great British Chefs
Tongseng is the name given to an indonesian curry or stew usually made with mutton or goat. In this recipe, the meat is replaced with oyster mushrooms, making it naturally vegan and just as delicious.
4.9
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Tongseng Recipe
- 1/2 Lime leaves
- 1/4 stick Lemongrass
- 1/4 Knob of galangal
- 1/4 tablespoon Vegetable oil
- 125 gram Oyster mushrooms
- 3/4 tablespoon Coconut milk
- 0.38 teaspoon Palm sugar
- 1/2 teaspoon Kecap manis
- 0.38 Red chillies
- 1/4 Tomato
- 0.13 teaspoon Coriander seeds
- 1 Black peppercorns
- 1/4 Small Shallot
- 1/2 Garlic Cloves
- 1/2 Blanched almonds
- 1/4 Knob of ginger
Nutrition
value
value
440
calories per serving
12 g Fat26 g Protein55 g Carbs52 g FiberOther
Current Totals
- Fat12g
- Protein26g
- Carbs55g
- Fiber52g
MacroNutrients
- Carbs55g
- Protein26g
- Fiber52g
Fats
- Fat12g
Vitamins & Minerals
- Calcium50mg
- Iron15mg
- Vitamin A376mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper5mcg
- Magnesium209mg
- Manganese4mg
- Phosphorus930mg
- Selenium< 1mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs