Mushroom Thoran Recipe
Recipe By Bawarchi
Mushroom Thoran is a delicious Indian recipe served as a Side-Dish.
4.2
25 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Thoran Recipe
- 62.50 gram Button mushroom
- 1/4 Onion
- 0.19 cup Grated coconut
- 0.13 teaspoon Jeera
- 1/2 flakes Garlic
- 1/2 Red chilli
- As required Curry leaves a few
- 0.13 teaspoon Mustard
- 1/4 teaspoon Urad dhal
- 1/2 tablespoon Oil
- 0.06 teaspoon Turmeric powder
- As required Salt
Nutrition
value
value
208
calories per serving
19 g Fat5 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein5g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium20mg
- Iron3mg
- Vitamin A275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus91mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi