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Mushroom Tacos Recipe

Recipe By Life Made Sweeter

These mushroom tacos are easy to make with grilled portobello mushrooms, cabbage, jalapeo, pickled onions, avocado with a zesty chipotle sauce.

4.7
29 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Mushroom Tacos
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Ingredients for Mushroom Tacos Recipe

  • 1/2 Large portobello mushroom caps, stems removed
  • 1/25 cup Coconut aminos
  • 1/2 tablespoon Fresh lime juice, about 1 large lime
  • 0.33 tablespoon Olive oil or avocado oil
  • 0.33 teaspoon Taco seasoning , you can use our seasoning , your favorite brand or make your own homemade taco seasoning
  • 5 can 8 10 grain free tortillas, we use siete almond flour toritllas to keep these gluten free and grain free but you use any low carb tortilla or wraps you prefer. cauliflower thins work well for keto. for whole , serve in bowls or use jicama wraps, lettuce wraps or coconut wraps
  • 0.13 cup Vegan mayo or whole30 compliant mayo
  • 1/50 teaspoon 1 canned chipotle pepper in adobo sauce, sub with ground chipotle powder if you don't have any canned peppers
  • 0.17 tablespoon Fresh lime juice
  • 0.17 tablespoon Fresh chopped cilantro
  • 0.17 teaspoon Pure maple syrup, sub with preferred liquid sweetener or leave out if preferred
  • As required Salt and pepper to taste
  • 1/4 cup Shredded lettuce and shredded cabbage , sub with coleslaw mix for easier prep
  • 0.33 Jalapeno slices
  • 0.17 Avocado sliced
  • As required Fresh cilantro leaves
  • As required Pickled onions
Nutrition
value
190
calories per serving
9 g Fat9 g Protein17 g Carbs18 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    18g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    18g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    4mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    311mg
  • Selenium
    < 1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Sweeter