0.60 cup Sliced fresh shiitake and/or button mushrooms
0.03 cup Sliced green onions
1/5 teaspoon Soy sauce
1/5 teaspoon Worcestershire sauce
1/20 teaspoon Dried rosemary, crushed
0.03 teaspoon Pepper
1/2 cup Herb seasoned stuffing mix
0.30 cup Coarsely shredded carrots
1/10-0.13 cup Water
Nutrition value
100
calories per serving
4 g Fat3 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
23mg
Iron
2mg
Vitamin A
1219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment