Ingredients for Mushroom Stuffed Bell Peppers Recipe
150 gram Mushrooms
0.17 cup Coconut
0.33 cup Diced Onion
1 Bell Peppers
0.33 tablespoon Salt
0.33 teaspoon Turmeric powder
0.33 teaspoon Coriander powder
0.33 teaspoon Red chili powder
0.33 tablespoon Garam masala powder
1 tablespoon Oil
Nutrition value
267
calories per serving
25 g Fat4 g Protein7 g Carbs9 g FiberOther
Current Totals
Fat
25g
Protein
4g
Carbs
7g
Fiber
9g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
9g
Fats
Fat
25g
Vitamins & Minerals
Calcium
46mg
Iron
3mg
Vitamin A
914mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
196mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment