Mushroom-Stuffed Asian Eggplant Recipe

Recipe By Rachael Ray

5
26 Rating -
Rate
Vegdiet
Mushroom-Stuffed Asian Eggplant
plan
Bookmark

ingredients serve

Ingredients for Mushroom-Stuffed Asian Eggplant Recipe

  • 1/4 pound Japanese or chinese eggplant
  • 1/2 tablespoon Butter
  • 2.50 ounce Cremini mushrooms, chopped
  • 1/4 Shallot, Finely Chopped
  • 1/4 tablespoon Chopped Fresh Sage
  • 0.13 cup Shredded Mozzarella
Nutrition
value
41
calories per serving
< 1 g Fat2 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    1mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray