Mushroom Stroganoff Recipe

Recipe By Taste

This nourishing vegetarian version of the strog is just the thing on a cold winter's night.

4.3
25 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Mushroom Stroganoff
plan
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ingredients serve

Ingredients for Mushroom Stroganoff Recipe

  • 1/4 Medium Onion, Finely Chopped
  • 0.38 teaspoon Ground Paprika
  • 0.06 teaspoon Chilli Powder
  • 1/2 Garlic Cloves, Crushed
  • 150 gram Button Mushrooms, Sliced
  • 0.08 cup Light sour cream
  • 0.06 cup 99% fat free plain yoghurt
  • 1/2 tablespoon Flat leaf parsley, finely chopped, plus extra to serve
Nutrition
value
59
calories per serving
3 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    504mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    48mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste