Mushroom And Spinach Risotto Recipe

Recipe By Taste

Warm your belly with this delicious mushroom and spinach risotto.

4.2
12 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Mushroom And Spinach Risotto
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ingredients serve

Ingredients for Mushroom And Spinach Risotto Recipe

  • 1/2 cup Massel vegetable liquid stock
  • 1/4 tablespoon Olive oil
  • 1/4 Brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 30 gram Button mushrooms, thinly sliced
  • 30 gram Swiss brown mushrooms, sliced
  • 1/2 cup Arborio Rice
  • 20 gram Baby spinach
Nutrition
value
587
calories per serving
7 g Fat24 g Protein103 g Carbs20 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    24g
  • Carbs
    103g
  • Fiber
    20g

MacroNutrients

  • Carbs
    103g
  • Protein
    24g
  • Fiber
    20g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    217mg
  • Iron
    11mg
  • Vitamin A
    789mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    177mg
  • Manganese
    2mg
  • Phosphorus
    566mg
  • Selenium
    11mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste