Current Totals
Fat
56g
Protein
79g
Carbs
93g
Fiber
6g
MacroNutrients
Carbs
93g
Protein
79g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
12mg
Vitamin A
1956mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
163mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
4mg
Copper
1mcg
Magnesium
237mg
Manganese
3mg
Phosphorus
909mg
Selenium
73mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment