Current Totals
Fat
34g
Protein
57g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
57g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
367mg
Iron
5mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
2mg
Phosphorus
693mg
Selenium
60mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment