Keto Mushroom Soup Recipe

Name: Keto Mushroom Soup Recipe
Total time: 40 min
Yield: 10
Cuisine: American

Recipe By Joy Filled Eats

Keto mushroom soup is rich & creamy. it is the perfect first course or entree all on its own. you need to try this homemade keto soup recipe

4.4

29 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Keto Mushroom Soup Recipe

1/5 tablespoon Butter
1/5 tablespoon Olive oil
1/10 Onion chopped
1/5 Cloves garlic chopped
1/5 pound Fresh mushrooms sliced
0.40 cup Chicken broth or vegetarian bouillon powder
0.80 ounce Cream cheese
1/10 cup 1/2 and 1/2
1/5 teaspoon Salt
1/20 teaspoon A black pepper
1/10 teaspoon Xanthan gum optional

Nutrition
value

113

calories per serving

11 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
2g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Joy Filled Eats