Mushroom Skewers With Burnt Cucumber Saksuka Recipe
Recipe By Asian Food Network
This delicious vegan plate of seared mushrooms with a cucumber and tomato ragout is like a hug on a plate healthy, hearty and warm with mediterranean herbs and spices. The wonderful umami flavors of mushroom intensifies when seared, leaving a slightly charred exterior and an absolutely juicy interior. Youll definitely have no problem polishing off this addictive snack, especially when paired with a refreshing and creamy burnt cucumber saksuka
5
25 Rating -
Rate
50minstotal
15minsPrep
20minsCook
50m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Skewers With Burnt Cucumber Saksuka Recipe
- As required Mushroom skewers
- 150 gram Button Mushrooms
- 5 gram Garlic
- 7.50 milliliter Balsamic vinegar
- 12.50 milliliter Olive oil
- 4 milliliter Honey
- 1 teaspoon Fresh parsley
- 0.13 teaspoon Dried Thyme
- 0.13 teaspoon Black pepper
- As required Burn cucumber saksuka
- 100 gram Japanese cucumber
- 90 gram Canned Chopped Tomatoes
- 60 gram Green zucchini
- 20 gram Onion
- 12.50 milliliter Rice bran oil
- 10 gram Garlic
- 10 gram Tomato paste
- 1/4 teaspoon Cumin powder
- 1/4 teaspoon Coriander powder
- 0.13 teaspoon Sea salt
- As required Garnish
Nutrition
value
value
306
calories per serving
14 g Fat5 g Protein39 g Carbs9 g FiberOther
Current Totals
- Fat14g
- Protein5g
- Carbs39g
- Fiber9g
MacroNutrients
- Carbs39g
- Protein5g
- Fiber9g
Fats
- Fat14g
Vitamins & Minerals
- Calcium120mg
- Iron6mg
- Vitamin A1339mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus130mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network