Mushroom Sausage Omelets Recipe
Recipe By Taste Of Home
When our children were young, I prepared this recipe regularly because it's fast and easy. Loaded with cheese, Italian sausage, fresh mushrooms and garlic, the recipe makes two omelets, but the ingredients can easily be increased to suit larger families. Catherine Fontana, Fox Lake, Illinois.
3.8
25 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Sausage Omelets Recipe
- 1/4 Fresh italian sausage link , casing removed
- 0.38 cup Sliced fresh mushrooms
- 2.50 Large eggs
- 0.13 cup Grated Parmesan Cheese
- 1/2-1 Garlic cloves, minced
- 0.06 teaspoon Pepper
- 0.06 cup 1/2 minced fresh parsley
- 1 teaspoon Olive oil, divided
Nutrition
value
value
423
calories per serving
18 g Fat35 g Protein27 g Carbs23 g FiberOther
Current Totals
- Fat18g
- Protein35g
- Carbs27g
- Fiber23g
MacroNutrients
- Carbs27g
- Protein35g
- Fiber23g
Fats
- Fat18g
Vitamins & Minerals
- Calcium251mg
- Iron9mg
- Vitamin A281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper2mcg
- Magnesium111mg
- Manganese2mg
- Phosphorus765mg
- Selenium59mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home