Green, sweet red and yellow peppers give this hearty chili a splash of color. I often fix it for my grandsons. Because they don't like spicy chili, I use mild salsa, but try it with a hotter variety if you prefer. Richard Rundels, Waverly, Ohio.
0.06 cup Each chopped green, sweet red and yellow peppers
0.06 teaspoon Dried oregano
0.03 teaspoon Garlic powder
1/50 teaspoon Dried Thyme
1/50 teaspoon Dried Marjoram
As required Optional toppings: shredded cheddar cheese, sour cream and thinly sliced green onions
Nutrition value
210
calories per serving
14 g Fat14 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
14g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
14g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
18mg
Iron
2mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment