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Recipes
Mushroom Salna Recipe
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Ingredients
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Nutrition
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Mushroom Salna Recipe
Recipe By
Bawarchi
Mushroom Salna is a delicious Indian recipe served as a Curries.
3.6
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Mushroom Salna Recipe
1/4 cup
button mushrooms
0.06 cup
green peas
1/2
potatoes, medium size
1/4
Onion
1/2
bay leaves
1/2
Cloves
1/2 stick
Cinnamon
3/4 teaspoon
Oil
As required
Salt
1/2 teaspoon
coriander leaves
3/4
curry leaves
As required
To grind
1/4 teaspoon
ginger, chopped
1/4 teaspoon
garlic, chopped
0.06 teaspoon
poppy seeds
0.06 teaspoon
cumin seeds
0.06 teaspoon
pepper corns
0.13 teaspoon
fennel seeds
1/2
green chillies
1/4 teaspoon
dhania powder
0.06 cup
grated coconut
1/4
Tomato
Nutrition
value
302
calories
per serving
9 g Fat
7 g Protein
62 g Carbs
39 g Fiber
Other
Current Totals
Fat
9g
Protein
7g
Carbs
62g
Fiber
39g
MacroNutrients
Carbs
62g
Protein
7g
Fiber
39g
Fats
Fat
9g
Vitamins & Minerals
Calcium
636mg
Iron
8mg
Vitamin A
745mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
114mg
Manganese
13mg
Phosphorus
140mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi