Mushroom Salna Recipe

Recipe By Bawarchi

Mushroom Salna is a delicious Indian recipe served as a Curries.

3.6
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Mushroom Salna
plan
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ingredients serve

Ingredients for Mushroom Salna Recipe

  • 1/4 cup button mushrooms
  • 0.06 cup green peas
  • 1/2 potatoes, medium size
  • 1/4 Onion
  • 1/2 bay leaves
  • 1/2 Cloves
  • 1/2 stick Cinnamon
  • 3/4 teaspoon Oil
  • As required Salt
  • 1/2 teaspoon coriander leaves
  • 3/4 curry leaves
  • As required To grind
  • 1/4 teaspoon ginger, chopped
  • 1/4 teaspoon garlic, chopped
  • 0.06 teaspoon poppy seeds
  • 0.06 teaspoon cumin seeds
  • 0.06 teaspoon pepper corns
  • 0.13 teaspoon fennel seeds
  • 1/2 green chillies
  • 1/4 teaspoon dhania powder
  • 0.06 cup grated coconut
  • 1/4 Tomato
Nutrition
value
302
calories per serving
9 g Fat7 g Protein62 g Carbs39 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    62g
  • Fiber
    39g

MacroNutrients

  • Carbs
    62g
  • Protein
    7g
  • Fiber
    39g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    636mg
  • Iron
    8mg
  • Vitamin A
    745mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    13mg
  • Phosphorus
    140mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi