Mushroom Salna Recipe

Name: Mushroom Salna Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mushroom Salna is a delicious Indian recipe served as a Curries.

3.6

18 Rating -

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15minstotal

15m.total

plan

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Ingredients for Mushroom Salna Recipe

1/4 cup button mushrooms
0.06 cup green peas
1/2 potatoes, medium size
1/4 Onion
1/2 bay leaves
1/2 Cloves
1/2 stick Cinnamon
3/4 teaspoon Oil
As required Salt
1/2 teaspoon coriander leaves
3/4 curry leaves
As required To grind
1/4 teaspoon ginger, chopped
1/4 teaspoon garlic, chopped
0.06 teaspoon poppy seeds
0.06 teaspoon cumin seeds
0.06 teaspoon pepper corns
0.13 teaspoon fennel seeds
1/2 green chillies
1/4 teaspoon dhania powder
0.06 cup grated coconut
1/4 Tomato

Nutrition
value

302

calories per serving

9 g Fat7 g Protein62 g Carbs39 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
62g
Fiber
39g

MacroNutrients

Carbs
62g
Protein
7g
Fiber
39g

Fats

Fat
9g

Vitamins & Minerals

Calcium
636mg
Iron
8mg
Vitamin A
745mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
114mg
Manganese
13mg
Phosphorus
140mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi