Mushroom salad with italian dressing Recipe

Recipe By Slurrp

This mushroom salad with Italian dressing is a refreshing and flavorful dish that is perfect for a light lunch or as a side dish. The earthy and meaty flavor of the mushrooms pairs perfectly with the tangy and herbaceous Italian dressing. The salad is packed with fresh vegetables and herbs, making it a healthy and nutritious option. It is easy to make and can be served chilled or at room temperature.

3.5
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mushroom salad with italian dressing
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Ingredients for Mushroom salad with italian dressing Recipe

  • 4 ounce Mushrooms, Sliced
  • 1 cup Chopped Lettuce
  • 1/2 cup Cherry Tomatoes, Halved
  • 1/4 cup Sliced Cucumbers
  • 0.13 cup Sliced Red Onions
  • 0.13 cup Olive Oil
  • 1 tablespoon Red Wine Vinegar
  • 1/2 teaspoon Dijon Mustard
  • 1/2 Clove Garlic, Minced
  • 1/4 teaspoon Dried Oregano
  • As required Salt And Pepper To Taste
  • as required Fresh Basil Leaves For Garnish
  • as needed Grated Parmesan Cheese For Garnish

Directions: Mushroom Salad With Italian Dressing Recipe

Cooking Directions

  • STEP 1.Start by cleaning and slicing the mushrooms. You can use any type of mushrooms you prefer.
  • STEP 2.In a large bowl, combine the mushrooms with chopped lettuce, cherry tomatoes, sliced cucumbers, and red onions.
  • STEP 3.In a separate bowl, whisk together olive oil, red wine vinegar, Dijon mustard, garlic, dried oregano, salt, and pepper to make the Italian dressing.
  • STEP 4.Pour the dressing over the salad and toss well to coat all the ingredients.
  • STEP 5.Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  • STEP 6.Before serving, garnish the salad with fresh basil leaves and grated Parmesan cheese.
  • STEP 7.Serve the mushroom salad with Italian dressing chilled or at room temperature.

Cooking Tips

  • You can add other vegetables like bell peppers or olives to the salad for extra flavor and texture.
  • For a creamier dressing, you can add a tablespoon of mayonnaise to the Italian dressing.
  • To make the salad more filling, you can add grilled chicken or shrimp on top.

Storage and Serving

  • Leftover mushroom salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftover salad, give it a good toss to redistribute the dressing and flavors.
  • This mushroom salad with Italian dressing is a versatile dish that can be served as a side dish or as a main course with added protein.
Nutrition
value
1549
calories per serving
33 g Fat104 g Protein194 g Carbs213 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    104g
  • Carbs
    194g
  • Fiber
    213g

MacroNutrients

  • Carbs
    194g
  • Protein
    104g
  • Fiber
    213g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    50mg
  • Vitamin A
    9501mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    5mg
  • Vitamin B9
    161mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    18mcg
  • Magnesium
    760mg
  • Manganese
    6mg
  • Phosphorus
    3713mg
  • Selenium
    7mcg
  • Zinc
    46mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp