Mushroom Salad With Grilled Fish Recipe

Recipe By Better Butter

Mushroom salad which is tossed in garlic with other veggies and served with grilled fish.

3.7
11 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Mushroom Salad With Grilled Fish
plan
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ingredients serve

Ingredients for Mushroom Salad With Grilled Fish Recipe

  • 1/2 cup Mushroom
  • 1/4 cup Baby Corn
  • 0.38 cup cabbage shredded
  • 0.38 cup carrot shredded
  • 1/2 tablespoon garlic chopped
  • 1.25 tablespoon Oil
  • As required Salt
  • 1/2 teaspoon pepper
  • As required For grilled fish
  • 1.75 piece boneless fish
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 0.13 teaspoon White Pepper
  • 0.13 teaspoon Cardomon powder
  • 0.13 teaspoon Chicken masala powder
  • 1/4 teaspoon Chat masala
  • As required All seasoning
Nutrition
value
425
calories per serving
21 g Fat19 g Protein38 g Carbs38 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    19g
  • Carbs
    38g
  • Fiber
    38g

MacroNutrients

  • Carbs
    38g
  • Protein
    19g
  • Fiber
    38g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    10mg
  • Vitamin A
    1631mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    160mg
  • Manganese
    2mg
  • Phosphorus
    593mg
  • Selenium
    2mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter