0.38 cup Sliced assorted fresh mushrooms, such as button, cremini, and/or shiitake
1/25 cup Sliced shallots or chopped onion
1/4 Cloves garlic, minced
0.22 cup Uncooked arborio rice
1/2 cup Chicken
0.09 cup Dry white wine
0.06 teaspoon Cracked black pepper
0.08 cup Frozen peas, thawed
As required Asiago cheese shards
As required Fresh italian parsley leaves
Nutrition value
330
calories per serving
4 g Fat23 g Protein43 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
23g
Carbs
43g
Fiber
4g
MacroNutrients
Carbs
43g
Protein
23g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
28mg
Iron
3mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
234mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment