Current Totals
Fat
45g
Protein
66g
Carbs
207g
Fiber
104g
MacroNutrients
Carbs
207g
Protein
66g
Fiber
104g
Fats
Vitamins & Minerals
Calcium
53mg
Iron
31mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
5mg
Copper
9mcg
Magnesium
462mg
Manganese
4mg
Phosphorus
2075mg
Selenium
9mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment