Mushroom Rice Recipe

Recipe By Australia’s Best Recipes

This recipe is quick and delicious. The family will love it

4.3
29 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Mushroom Rice
plan
Bookmark

ingredients serve

Ingredients for Mushroom Rice Recipe

  • 93.75 gram Brown mushrooms
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Butter
  • 3/4 Garlic cloves crushed
  • 1/4 Onion diced small
  • 0.38 cup Long grain rice
  • 1/4 L massel chicken style liquid stock
  • 0.19 cup Shallots finely sliced
  • 1/4 pinch Salt *to season
  • 1/4 pinch Black pepper *to taste
Nutrition
value
346
calories per serving
8 g Fat7 g Protein60 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    60g
  • Fiber
    5g

MacroNutrients

  • Carbs
    60g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    5mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    2mg
  • Phosphorus
    129mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes